The Pure, Earthy Richness of Beloved Nyama Choma
For a majority of my country people, the sound of a good time is roaring laughter, endless banter, sizzling meat on a charcoal grill, and a bottle in hand. Nyama Choma, a smoky flavored grilled meat is the cornerstone of Kenyan cuisine. Why is Nyama choma important to Kenya? While it may not be the most unfamiliar taste, it is well-loved because it pays homage to our ancestors’ communal meat eating culture. Its simplicity and rich earthy flavor also makes it an enticing meal choice for revelers and social gatherings.
In its simplest form, nyama choma is brined and grilled on a charcoal grill. Some cool cultures like the Maa do it kebab style, with large stick skewers pierced on the ground around embers. The specific cut of meat doesn’t usually matter as much as what is available. We work with what is most appealing at the market and is within our budget. Charcoal imbues the meat with an intense smokiness. The meat flavor is earthy, and full-bodied. Its exterior is crispy or charred in some cases and the interior tender and juicy because of a meticulous brining ritual. Those who cherish a good crust and a more robust flavor invest in marinades. Nyama choma is served with hot ugali, a maize flour meal with a similar technique as Italy’s polenta, a side of veggies or basic salsa. Dips and sauces have firifiri (pepper) as a primary ingredient.

How is Nyama Choma Made?
I come from a culture where a lot of meat handling, from slaughtering to grilling or roasting is handled by men. Luckily, unlike other cultures, as a woman I got to witness the process from a tender age. My first actual meat grilling was in my mid 20s in my flat when I bought an oven. Proper outdoors grilling has also happened enough times at intimate BBQ parties. At first it was hard to penetrate the obscure masculine territorial barricade around the grill, but I have my ways and have since bagged a few valuable tricks. Here goes:
What You Need
- Charcoal grill
If you don’t already own one, choose one that suits your budget and grilling needs. I recommend the Char Griller E2123 Wrangler 635 charcoal grill/smoker. It is versatile with a barrel-style outdoor grill and smoker. Besides its exceptional barbecue grill features, you will appreciate its ample cooking surface area an durable construction. If you are in Nairobi, you can get a customized charcoal grill from the Jua kali artisans in the nearest market. Muthurwa is a good place to start looking.
- Charcoal starter
Or a matchstick/lighter. Get creative with starting the fire, you shouldn’t have any trouble as it’s an innate ability passed down to us from our ancestors.
- Charcoal briquettes or lumps
Lump charcoal is more popular than briquettes in Kenya. However, briquettes are a better choice as they offer constant heat and longer burn times, perfect for the medium-low heat required for nyama choma.
- Digital instant read meat thermometer
This is an indispensable tool in a grilling professional’s shtick. It helps you cook your meat/steak to your preferred doneness. Unless you are a pit master, a thermometer will save you from inflicting your limited skills to the populace.
- Seasoning
Nyama choma will still retain its credibility if you only used salt to season the meat. The Maasai put nothing on the meat before roasting it and meat is on their menu everyday, that should tell you something. In the famous words on Anthony Bourdain, ”good food, is very often, even most often simple food.”
- Meat
Goat, beef, steak, ribs, whichever animal or parts you choose, ensure they are fresh. A solid social network of trusted butchers will be handy in getting high-quality meat. If you know no one important walk to the market with confidence and examine the cut meat carefully. Choose beef with a dry surface and deep red color. It should also have fine fat fibers (fine marbling) for tenderness and juiciness. Kenyans have a thing against the fat fibers, they call it mafuta and always request the butcher to remove it. It is one of the many healthy dietary choices we make as a nation.
Ingredients List
You may vary the ingredients to suit your taste preferences. The most basic ingredients you will need for the grilling/choma process are;
- Meat/Steak
- Kosher salt to taste
- Marinade or BBQ rub (optional)
3-Ingredient Nyama Choma Marinade
If your palate struggles to register deliciousness in the absence of food flavor enhancements you are free to make a simple marinade that does not overpower the great natural flavor of meat. My favorite marinade constitutes;
- 1/4 cup olive oil
- I teaspoon dried thyme or rosemary (1 tablespoon if using fresh herbs)
- 2 cloves of garlic (minced)
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Note: The quantity of the marinade ingredients are suitable for 2-3 lbs (1-1.5 kg) of meat or steak.
Directions
Preparation Steps
- Prepare the marinade (optional). Add all the marinade ingredients to a bowl and mix well.
- Prepare the meat. If marinating the nyama choma, do it a night prior and store it in the fridge for maximum flavor and aroma absorption. If not, remove the meat from the fridge and season it with salt. Let it sit for 30 minutes so that it can cook faster and more evenly. If the meat is fresh from the market or farm, brine or marinate it and let it sit for 30 minutes before cooking.
- Fire up the grill. For the best grilling results, your grill needs to be as hot as possible; anywhere around 650° F (343°C). Load up the chimney then use a charcoal starter or whichever means you have to start a fire. Wait for the charcoal to ash before damping it in the grill. We want the charcoal white hot. Spread the charcoal all over the grill or stash it on one side to have direct and indirect heat.
Replace the top grill grate then let it heat up. Cover the grill and ensure all the vents are fully open
Cooking Instructions
Step 1: Grill the meat
You may add some more seasoning before placing the meat on the grill. It will add a wonderful texture and crust on the outside. Place the meat on the hottest part of the grill grate, above the coals. Sear it for 2 minutes then do a quarter turn (rotate it at 90 degrees) before putting it back down. Avoid placing the meat where it was before because it is now cooler.
Allow the meat to sear for another two minutes then flip it and repeat the procedure for the other side.
When satisfied that the meat is properly seared, move it to the warm side with no coals then close the charcoal grill’s lid to continue cooking it to your desired doneness. You don’t have to flip the meat when cooking indirectly. If you are cooking a thin meat cut, especially steak, you may not need to cook it further after the searing.
Step 2: Check if the meat is ready
The moment for your digital instant-read thermometer has come. Use it to check the meat’s temperature while still on the grill. Generally, the internal temperature of beef should be 145°F (63°C) for it to be safe for consumption. Cook it to your desired level of doneness as long as it is above the safety standard. For steak, a rare doneness should be 130°F (54°C), medium rare 135°F (57°C), 145°F (63°C) for medium, 150°F (66°C) for medium well, and 160°F (71°C) for well-done.
Step 3: Remove the meat
When you are sure the meat is done to your preference, remove it from the grill and place it on a chopping board. Use aluminum foil to tent it then let it rest for at least five minutes before serving.
Charcoal Grilling Pro Tips
- You don’t have to close the grill when cooking a thin meat cut.
- When checking for doneness using a thermometer, keep in mind that the meat’s temperature will increase by a few more degrees when you remove it from the grill because of carryover cooking. The temperature of the meat will transfer from the outer layer inwards and continue cooking it.
- Resting the meat a few minutes before serving allows the redistribution of juices making it nice and tender.
- Dry brine the meat before cooking for maximum juiciness and great flavor. Use regular salt or a rub that contains salt to dry brine. The salt draws water from the meat, the water dissolves the salt and gets reabsorbed.
What To Serve With Nyama Choma
Some fine accompaniments for nyama choma are:
- Ugali: Nyama choma with ugali is Kenya’s national dish. Some people (including natives) have disapproving opinions about ugali. I love it, not because I am patriotic, or that it was among the first solids I was weaned on, no, ugali is a proper side dish. It is filling, has the right color (white or brown) and a subtly sweet, starchy flavor that allows the main dish to shine. It will never be the star on the table but its presence can be missed.
- Kachumbari: This is salsa. All the popular joints and households serve nyama choma with kachumbari. The salsa is often a basic combination of tomatoes and onions, salt and a bit of acid from vinegar or a squeeze of lemon. Other popular ingredients used to vary the kachumabri are finely diced cucumber, carrots, mayonnaise, and herbs like dill, parsley and corriander.
- Chips a.k.a fries: Nyama choma with chips is a popular menu item in Kenyan restaurants. It’s chips for us, thanks to our long history of British influence. The splendid combination is often a top pick for ugali nay sayers.
How To Reheat Leftover Nyama Choma
Leftover nyama choma is fantastic breakfast for a full-on carnivore like me. How do you get it warm without losing its tenderness and juiciness? An oven does the best reheating job; preheat it to 250°F (120°C), transfer the leftover nyama choma to a baking sheet and place it on a rack. Reheat until the internal temperature of the meat reads 110°F (43°C).
How To Warm Nyama Choma Without an Oven
Sufuria method: Sufuria is a pan or pot. Add some water or broth to the sufuria heat it over medium heat. Place the leftover nyama choma in the sufuria and cook until warmed through. The liquid (water or broth) prevents the meat from drying. A word of warning: You will end up with a slightly different texture; something similar to freshly cooked meat.
Microwave: Put the leftover nyama choma in a microwave safe dish. Add a splash of water or broth to the dish then cover it leaving a small vent for steam. Place in the microwave and reheat at low power. Check and stir in short intervals of 30 seconds until warmed through.
Direct vs. Indirect Charcoal Grilling: Which is Better?
When grilling on charcoal, you want to avoid open flames or flare ups as numerous studies show that muscle meat cooked on open flames forms mutagenic compounds that are unhealthy. The mutagenic compounds can induce change to the DNA sequence, thus increasing the risk of developing certain cancers.
Do indirect charcoal grilling for meats that can easily flare up like chicken, pork and sausages or large roasts that can easily char like turkey. Direct grilling is perfect for lean meats, steak and fish. Use the 3/4-method to gauge the grill’s heat levels. Hold your hand about an inch above the grill and count how long you can hold it. The longer you can hold the lower the grill’s heat level. To sear steak, you shouldn’t be able to hold your hand above the hot grill at all.
Nyama Choma on a Charcoal Grill- Final Take
Learning how to make nyama choma on a charcoal grill is a Kenyan rite of passage. There isn’t a more real Kenyan vibe than the one around the grill. With the tips and pointers on this guide, you can easily cook perfectly juicy, tender and tasty nyama choma. It is a simple but wonderful dish that brings people together. Give it a try and share your opinions in the comments below. I would love to see your thoughts on ugali.